Program Agenda

The 2 days of rich content of learning, personal exploration, community building, fun and relaxation are facilitated and designed in part by us and in part by you!

Some sessions may move around but we wanted to share what we have so far!

Friday (04/13):

5:00 – 11:00pm

Registration, buffet dinner, film screening and mix and mingle!

Saturday (04/14):

8:00 – 9:00am	Yoga & Self Compassion – Aditi Saran Shah OR Guided Meditation - Karen Gifford
9:00 – 10:00am	Breakfast
10:00 – 10:30am	Welcome and introductions
10:30 – 12:30am	The Worldview of Happiness - Katia Peterson
12:30 – 1:30pm	Lunch
1:30 – 2:30pm	Primal PostureTM for a pain-free life – Kathleen Marie
2:30 – 3:00pm	Mindfulness-Based Stress-Reduction - Julie Forbes
3:00 – 3:30pm	Introduction to Meditation - Karen Gifford
3:30 – 3:45pm	Break
3:45 – 4:30pm	Finding Purpose in Work and Life - Rainbow Chen
4:30 – 5:30pm	The Art of Simplicity - Ariana Pritchett
5:30 – 6:00pm	Transition to evening/Personal Time
6:00 – 8:00pm	Community Building – Thai Cooking & Eating
8:00 – 9:00pm	Dance like no one is watching – Ted Ko
9:00 – 11:00pm	Your choice – hot tub, sauna, dance workshop, and great conversations at your disposal!

Sunday (04/15):

8:00 – 9:00am	Sunrise Yoga – Parinaz Ghavami OR Guided Meditation - Karen Gifford
9:00 – 10:00am	Breakfast
10:00 – 11:00am	Money, Success & Happiness: Can you have it all? – Debbie Gisoni
11:00 – 12:00pm	Nobody’s Prefect: Finding Joy in Failure, Flaws, Weaknesses, and Mistakes- Meredith Walters
12:00 – 1:00pm	Lunch
1:00 – 2:00pm	Authentic Communications – Divia Melwani
2:00 – 3:00pm	Collective Happiness – Madeline Lansky
3:00 – 3:15pm	Break
3:15 – 4:00pm	Process & Outcome: Enjoying the Journey – Laura Driscoll
4:00 – 4:30pm	Closing Words